About kefir

What is Kefir?

Imagine your favourite lassi packed with the superpowers of 30+ strains of beneficial bacteria and yeast. Kefir is an ancient fermented drink made with heirloom kefir grains: tangy, creamy and naturally low in lactose.

Shop kefir Read the FAQ
  • 30+strains of bacteria & yeast
  • <1%lactose
  • 0added sugar
What is Kefir? 🌿 Made with heirloom kefir grains

Inside every glass

30+ strains. One delicious drink.

Imagine your favourite lassi packed with the superpowers of 30+ strains of beneficial bacteria and yeast, including:

  • Lactobacillus acidophilus
  • Bifidobacterium
  • Lactobacillus kefiranofaciens
  • Saccharomyces cerevisiae
Rich in
Probiotics
Protein
CaCalcium
B12Vitamin B12
AVitamin A
Glass of kefir with fresh dairy
Creamy
& Tangy and bursting with health benefits

Why people love it

The power of kefir

Reduces bloating & IBS symptoms

Holds the key to weight loss

Boosts immunity

Clearer skin & reduced inflammation

Enhances energy levels, reduces fatigue

Better mental well-being (gut-brain connection)

Promotes better digestion & nutrient absorption

From grain to glass

How HappieGut kefir is made

  1. 01

    Heirloom kefir grains

    Every kefir grain in the world comes from grains passed on as heirlooms. They cannot be artificially cultured.

  2. 02

    Slow fermentation

    A longer fermentation builds 30+ strains of beneficial bacteria and yeast and a richer nutrient profile.

  3. 03

    Fresh to your door

    Naturally low in lactose with no added sugar, made fresh in Chennai and delivered to you.

The gut revolution has a clear winner

Kefir vs yogurt & other probiotic drinks

Winner

Kefir

Probiotic variety30+ strains of probiotics, including bacteria & yeast
FermentationLonger fermentation, richer in nutrients
Gut health impactPromotes a balanced and diverse microbiome
Lactose toleranceNaturally low in lactose
VersatilityDrinkable, blendable, versatile
SugarOften lower in sugar than traditional yogurt

Yogurt & others

Probiotic varietyA handful of probiotic strains
FermentationShorter fermentation, moderate nutrient levels
Gut health impactSupports gut health but with limited diversity
Lactose toleranceMay retain lactose, harder to digest for some
VersatilityTypically consumed as-is or in recipes
SugarGenerally higher in sugar

Kefir is the clear winner

What are you waiting for?

Shop HappieGut now